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Mental Skills for Energy Management

When: Tuesday, November 18, 2014 at 6:00 pm - 7:00 p.m.

Silver Spring Civic Building - Fenton Room
1 Veterans Place
Silver Spring, MD 20910


Human Performance Optimization (HPO) integrates best practices from health disciplines, including sport/performance psychology, to ensure Warfighter readiness. Counselor, mental performance coach, and sport psychology education specialist, Dr. Tim Herzog of the Department of Defense's Human Performance Resource Center, will discuss a facet of performance psychology: mental skills training for Warfighters, with emphasis on means of maximizing and maintaining energy.